Happy clients
Testimonials
I started working with Sascha 6 months ago because I was frustrated with failed dieting efforts and bouncing between different diets with a terrible feeling of failure and of course no success. Sascha is amazing, she’s a font of all knowledge! Insightful, considered in her approach, and determined to find the plan that will work for you. It’s taken me a while to find my way forward but finally I can see the pounds disappearing and that makes me feel great.
I also booked one off appointments for both my children with Sascha, because they had very different needs. I can’t thank Sascha enough for the time she spent with them. It was worth every penny. Both children turned their eating around based on her discussions. She also connected her discussions with my daughter’s school and clinical psychologist so they were all clear on the suggestions made and could further support her. These appointments have been life changing for my children.
Sascha took a deep dive into my current diet habits and helped me tailor a keto diet that would work for me to improve my energy levels and support weight loss. She helped to equip me with the right tools, products and ingredients which really supported my busy lifestyle. Her expertise, caring approach and committed on-hand support enabled me to see great results!
I wanted to explore the benefits of a Keto diet but knew I needed assistance and guidance to do it correctly. Sascha’s approach is supportive and informed backed in data and research. This detail has been great help as I navigated the keto world with all the information that is available. I appreciate the weekly scheduled meetings to help maintain focus. My keto experience is a success because of Sascha.
When I started working with Sascha I had low energy and felt that my weight was a lost cause. It affected my confidence, my mood and I hated looking in the mirror.
Lockdowns were great for hiding – and my neck and face look great! But as we came out into normal life, the idea of my body being seen in public made me scared.
I had the motivation and dedication to change – but did not have the knowledge or direction needed.
Sascha offered me some great advice, tailored to my unique needs. I have a family who all have allergies and varying dietary needs. We needed a diet that could support us all.
Within a few weeks I started to increase in energy and lose weight. My skin felt better and I felt vibrant. Body-wise I am improving every day. My tummy just feels less bloated and that makes a huge difference to my appearance too.
When I hit stumbling blocks Sascha was there to guide me. Her knowledge is vast so what seems like a big issue to me she is able to provide simple solutions too, and explain the science behind it too which is easy to understand.
I have lost around a stone in weight so far, but more than this – I feel fully equipped to be moving forwards with a diet that provides the family with the energy and vitality we need.
Before I thought I was a lost cause – now I have hope and a strategy that works for me!
I initially went to see Sascha having gained weight during the menopause. I have tried various diets over the years, some have been successful and others not. However, I came to realise that ‘one size does not fit all’ and wanted advice on healthy eating. I had some insight into my family’s history of diseases and was keen to discover my own risk factors to establish if food and supplements were the way to address any issues. I was pleasantly surprised at my DNA results. However, as I suspected I do have some risk factors but Sascha has reassured me that through an eating programme she has tailored to my specific needs and a daily supplement, my general health should improve. Once Sascha had explained ‘the science bit’, I was able to understand how the food and drink I have been consuming has resulted in my weight gain. I can now ‘picture’ the health benefits of eating the food she recommended.
After feeling very lost and utterly confused how best to address my situation, I decided to reach out to Sascha. I have had some complex health issues recently which she is still helping me with. I can say that her approach is kind and caring.
We have been through my DNA nutritional lab report remotely together and I can also say that she is scientific and thorough. She has kept in contact regularly via email which I really appreciate.
Thank you Sascha!
I wanted to say a big thank you to Sascha for helping me on my journey in understanding how I could feel better about myself and help me with my weight loss. It has been a great journey being a patient, and actually as a practitioner too, because I have started introducing Sascha to my patients for concerns like acne, or any inflammation on the skin, and I’m very happy with all the journey that’s been going on with me and my patients. I couldn’t recommend Sascha highly enough to manage skin conditions, in the nutritional side of things, as well as weight loss. Thank you Sascha!